<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.1.3" -->
<rss version="0.92">
<channel>
	<title>My diet &#038; detox journal</title>
	<link>http://askcassyfirst.com/blog</link>
	<description></description>
	<lastBuildDate>Mon, 01 Mar 2010 19:03:43 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>I just finished an 11 day Lemonade Fast -Master Cleanse.</title>
		<description>I finished an 11 day Lemonade Fast - Master Cleanse about 5 days ago.  Details will come at some point, (watch for them) but it raised the topic of raising metabolism on a board I frequent. As such, I thought it might be a good idea to share some ...</description>
		<link>http://askcassyfirst.com/blog/?p=263</link>
			</item>
</channel>
</rss>
