Are you searching for the path to better health?
Like many of you, I struggled to find the pathway to wellness. I got a good start in life, actually, as I grew up in a vegetarian household where sprouts and seeds were commonplace. In fact, in 2nd grade I missed several answers on a test because I didn't know that beef came from a cow! But, like most kids today, I wanted to fit in with my friends. Why did I have to eat the peanut butter and banana sandwiches, when everyone else had chips and cookies? So by the time I hit junior high, my diet was a downhill slope to junkville.Poor food choices lead to mood swings, and emotional issues led to food issues. By the time I was in college I'd gained the freshman 15 plus ten. I'd lost touch with the healthy lessons I'd been given as a child and my health suffered. From allergies to anxiety, breakouts to lethargy, you name it, I suffered from it. Over the years I'd tried everthing from prescription medications to chiropractic to help me feel better. Finally, in my mid twenties a holistic practitioner managed to convince me that my diet & hormonal balance was dragging me down, making me ill.
She was right! Simple changes helped me begin to feel much better. In 1999 I moved to a tropical climate where free time for relaxation, sunshine and whole foods was easy to find. In 2003 I discovered the healing benefits of a raw food diet, which I used in conjunction with a regime of cleansing and detoxification to finally eliminate my symptoms of poor health.
The healthier I got, the more energy I had, and the more I wanted to share my story. I eventually found work in the natural products industry & the rest is history. It's now ten years later and I'm a nutritional consultant working as a manager & natural health educator for one of America's leading supplement companies!
Like mine, your body is calling you to educate yourself about the underlying cause of your health issues, rather than simply treating the symptoms of 'dis-ease'.
A coaching session with Cassy can help you:
- Discover the rawfood & cleansing lifestyle
- Boost your energy levels & address mental clarity
- Improve normal digestion & balance your intestinal microflora
- Maintain healthy blood sugar levels
- Support your immune system
- Promote detoxification & elimination
- Learn the symptoms of imbalanced hormones, including acne, PMS and PCOS
I subscribe to the idea that our body is telling us what we need, but often we dismiss that voice, seeking instead to silence the symptom, rather than address the cause. So if optimal health comes from within, my role is as educator, helping you my client, inform yourself, so you can make better choices and informed decisions when it comes to alternative health and integrative medicine.
Looking for more information? Here are the links and keywords for the most common questions I get about the raw food diet, PCOS, cleansing and detoxification:
- Raw Food Acne - Detoxification for Breakouts and Blemishes
- PCOS and Candida Cleansing - Breaking the Yeasty Beasty
- PCOS and Vitamin D - Studies Include Calcium
- Eat Fiber Without Gas & Bloating - 25 Fiber Grams and Counting
- Alternative Treatments for PCOS - Conceive Naturally!
- The Raw Food Diet for PCOS - Raw Foods and Hormone balancing
- Cellular Constipation and Weightloss - Water Retention and Dehydration
- My Raw Food Transformation Pictures - See Cassy's Story
Please note: Following the birth of my son I significantly reduced my client time to allow for family bonding and personal growth. Should my schedule allow our partnership, please check out my services HERE.